You may use Mental Guide to:

• •Explore different emotional experiences and feelings
• •Learn about common mental health concepts
• •Access general guidance and coping strategies
• •Find resources and next steps for support

When using this service, you agree to:

• •Use the information as general guidance only
• •Seek professional help when needed
• •Not rely on this service for emergency situations
• •Use the service in a way that doesn't harm yourself or others